I love my job! Absolutely love it! But it takes so much time and energy. What's a workout? I don't think walking up and down in front of the blackboard counts, though it does leave me sore. It's all small movements.
I write with my write hand and erase with my left so at least I lift that arm once in a while.
I think I need to spend my two-three light/easy weeks between quarters getting re-established in an exercise program.
Notice the word "think." Where is my commitment?
I have a divine mission to take care of the wonderful body God gave me. In this blog I relate my experience and trials in getting myself fit and healthy once again, while incorporating a gluten-free and dairy-free diet into my life.
Friday, February 25, 2011
Wednesday, February 2, 2011
Just Don't Drink the Water!
I tried to drink enough water, but I found myself avoiding it, or drinking too much juice, which is full of calories. Finally, I decided to conquer that monster, so once again, we buy water from the water machine at the grocery. At work we have bottled filtered water from some delivery company, and I drink two or more liters in eight hours.
Nothing like the taste of pure, clean water.
Tuesday, February 1, 2011
Juan Moore and the Assistance Dog
I’ve got myself a pretty little canine to help break a
couple of bad habits. This dog has a blue coat and an incredible sense of
time. When I am on the computer in the
evening, he reaches out his nose and shuts off the internet connection right at
10:00.
If he sees me trying to log into a game site he gets in my way and
blocks me from it just as a seeing eye dog keeps his companion from stepping
into traffic. He doesn’t stop me from getting into games on facebook yet, but I’m
sure I can teach him that too.
Of course, I am his master and I can override his commands,
but I normally choose not to. Why get an assistance dog if you aren’t going to
let him assist you?
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