40, and Fibromyalgia Pal

I have done 40 miles! In spite of having a cold all week, I managed to put in at least one mile every weekday.

On Sunday night I met Melissa, who also has chronic fatigue/fibromyalgia. She talked about how hard it can be to exercise. You need to for the fibromyalgia, but it wears you out. I told her I do Leslie Sansone's walking program, but I only do a mile or two a day. She laughed and said she huffs and puffs going up stairs. So do I, actually, but I still do that mile or two every day. I am not ready for three miles yet!