Anthony warned me that I might be pushing too hard by taking the extra fitness classes, and I blew it off. So now I am praying the piper. I am so tired! I slept for two hours today in the middle of the day, and I walked an easy mile because once again it's nearly the end of the month and I refuse to break the commitment. I was supposed to be doing a three today. Oh well.
Or maybe it's just the chocolate withdrawal. I was shaky today even after a long nap, but dinner and a diet coke helped. Now I am ready to go to bed, but so frustrated by the setback. I just want to live!
If you click on the comic, it should enlarge so you can see it more clearly. It's
Rose is Rose.
So you took a nap...how HORRIBLE!! :)
ReplyDeleteYou need another perspective - napping and rest is good for your body. It needs time to recover and gain strength for the next round of exercise. Now that you have rested a bit, you're ready to go again!
Do good today!
I agree. Resting is as good for the body as exercise; both should be done, and both should be done in moderation. Listen to your body. It'll tell you what it needs.
ReplyDeleteI wanted to let you know... there's a message for you from my friend Ronnie on the last comment of my most recent post on my social blog. Thought you might want to know... :)