I started the 21-day yoga challenge, just in time to get a nasty mean cold. You know those Mucinex ads with the gremlins? I'm starting to relate to that. Anyway, I finally went to the doctor, an integrative health practitioner, who does everything as naturally as she can. And guess what? She prescribed Augmentin!
Hopefully I can chase old Murphy out the door and get back on my goals!
Someone told me that starting a new exercise routine forces toxins out of our muscles and into our systems for our bodies to eliminate... which sometimes comes out in the form of a cold as our bodies fight it. So maybe your cold is a sign that your body is shedding toxins. Get better and carry on!
ReplyDeleteEmily--I looked at your profile and there is hardly any information about you. What is your website about?
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