Well, the compression socks did the trick, along with riding around with my seat back and my feet up on the dashboard. I also discovered that with them I don't need the special plantar fasciitis socks I had been wearing. I still ache once in a while, but generally as long as I wear good shoes and socks, that is enough. Now I usually wear the Doctor Scholl's and I'm quite comfortable.
I have a divine mission to take care of the wonderful body God gave me. In this blog I relate my experience and trials in getting myself fit and healthy once again, while incorporating a gluten-free and dairy-free diet into my life.
Friday, January 22, 2016
Sock it to me
Last summer, when we traveled, my feet started swelling up like crazy, especially my left food. I talked with my doctor about it and he recommended I wear compression socks when I travel. I bought a couple of pairs, but I also have several pairs of Dr. Scholl's Diabetic Socks in knee length. They are not as tight as compression socks. I don't have diabetes; I bought them originally because they are nice and warm and have thick, soft soles, and it gets cold in Iowa in the winter. Since I was spending time outdoors catching buses and walking to class, I appreciated having nice warm socks.
Well, the compression socks did the trick, along with riding around with my seat back and my feet up on the dashboard. I also discovered that with them I don't need the special plantar fasciitis socks I had been wearing. I still ache once in a while, but generally as long as I wear good shoes and socks, that is enough. Now I usually wear the Doctor Scholl's and I'm quite comfortable.
Well, the compression socks did the trick, along with riding around with my seat back and my feet up on the dashboard. I also discovered that with them I don't need the special plantar fasciitis socks I had been wearing. I still ache once in a while, but generally as long as I wear good shoes and socks, that is enough. Now I usually wear the Doctor Scholl's and I'm quite comfortable.
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