It doesn't sound like a lot, 16 miles, but I have walked every one of them. I worked my way through my entire collection of 1 mile walk DVD's. Now that my wrist can handle it, I am working through them again, but this time I am adding the 2 pound weights, or stretchy bands, or ab bands, when they show up in a workout. I'm just not quite ready to go to 2 miles. Next go-round.
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