I put a bunch of low-impact fitness videos into our Netflix queue, so that about once every 4-5 weeks we'll get a new workout to try.
Sweatin' to the Oldies 2 came in this week, and I did the full workout. Well, I attempted it anyway. I need to learn the moves. But I kept moving, which is what really counts.
It's still a little too much shoulder/neck impact for me. About 3/4 of the way through, I basically switched to walking at a fast pace, more like Leslie's workouts. I did some of the floor/strength workout at the end and he does end with a good stretch.If it was a Walk Away the Pounds DVD, it would be worth at least 3 miles. Anthony likes it, so I'll stick it in the queue for another day, but I am not ready to purchase it yet.
Hey- I think you should replace your "Me at 100 miles" picture with your "I won the contest" picture and show off some of your more recent progress! Only if you want, of course... :)
ReplyDeleteI was thinking of it, but it's my facebook profile pic, which is also on here. I should reach 200 miles this month, and I will post then!
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