I was going to write that I won the local fitness contest no matter what, because I feel so much better and I made some progress.
But I really won! First place for my age group!
Total weight lost: only 2 pounds. But this contest was based on body fat percentage, and I did well there. In 10 weeks I dropped from 40.1% to 31.2%!
Fat Weight dropped from 78.5 lbs. to 60.5 lbs. Lean body weight increased from 117.5 lbs. to 133.5 lbs.
So I got home and got Dallen to take this picture with his new cell phone.
Way to go!! That's a very impressive change :)
ReplyDeleteSeriously, you look good. Keep up the good work, because it shows.
ReplyDeleteThanks for your comments on my blogs. :) It makes me feel good.
Yeah!!! Look at you - Congrats on the win!
ReplyDeleteI noticed that you're wearing skinny-feeling flip flops! :)
How wonderful! Congratulations and a pat on the back to you!
ReplyDeleteThanks all of you for your comments and support and following me!
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