My Weight Loss Progress

Thursday, May 30, 2013

Yikes! A BIG regain!

Alas, the scale showed a 3 pound gain overnight!  In one night! How can this be?  It's not just my scale either. The scale at TOPS showed the same gain.  What a tragedy--and a mystery.

The only way I can explain it is that I have been having a big fibro flare this week.  This means I have a lot of inflammation, and that means extra weight in the tissues. Still, I apparently swelled up overnight

The sad thing is, it's all my own fault.  I have been eating more sugar than usual, which always causes a problem.  I made a special dessert for some dinner guests, and I've been snacking on the leftovers all week.  Maybe it was worth it, just once in a while.  Or so I thought, until I started feeling the pain. And then the scale revealed the truth. It wasn't worth it.  

1 comment:

  1. Hey - today is a new day. DO NOT beat yourself up over this. Only look forward. You hear me, girl? You are HUMAN!!!