I did go to bed earlier last night than the night before, which means 1:50 a.m. instead of 2:30! Maybe that's the solution, just do it by degrees.
And I got up and went to TOPS yesterday morning, and it was good because now I'm part of a team for a new contest, which gives me some incentive to get moving again.
We're doing this thing where we cut down a tape measure little by little as we lose weight. The first team to get it all cut off wins. Our team name turned out to be Inchworms, which is great for my whole Early theme.