I have a divine mission to take care of the wonderful body God gave me.
In this blog I relate my experience and trials in getting myself fit and healthy once again, while incorporating a gluten-free and dairy-free diet into my life.
My Weight Loss Progress
Tuesday, July 28, 2009
Step 1 Complete
Instead of calling it "week" I'm now calling it "step." That way if I miss a day, I just go on to the next assigned workout, instead of skipping one or worrying about what day of the week it is.
It took almost two weeks to complete Step 1, but I'm on target for step 2. I've had an awesome 2-mile workout yesterday and today.