My Weight Loss Progress

Monday, May 18, 2009

First Phase Complete

At the end of 12 weeks, I have taken pictures again. I didn't make as quick progress as I did the first 12, in spite of working harder. But I feel so much better, there's no quitting now! Anthony says he feels better too. Thank you, Leslie Sansone!

So, where to go from here? We decided since we did the 6-week program in 12, we will now do it in 6 weeks straight through. We are adding yoga to it to increase our flexibility. We found some short beginner yoga & Pilates DVD's that we hope to like. They are 10-35 minute segments.

For variety, we got some other instructors instead of using Leslie's yoga DVDs. If we like them, I will post the titles later.

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