I have a divine mission to take care of the wonderful body God gave me.
In this blog I relate my experience and trials in getting myself fit and healthy once again, while incorporating a gluten-free and dairy-free diet into my life.
My Weight Loss Progress
Friday, May 29, 2009
Our Favorite Yoga
After using all the yoga/pilates dvds we got, this one is our favorite. She explains things well and generally goes slow enough for us to follow, but we sure feel like we get a workout in 30 minutes.