After the swelling from the poor overworked feet went down, I lost 4.2 pounds, for a total of 4.6 for the challenge, if I remember right. I am excited to be making progress and I am trying hard not to overeat.
I am not remembering my pedometer much; I really need to just stick it with my phone or something. I have not been fairy logging; I just try to pay attention to whether I am really hungry or not. Sometimes that's hard because the food is just there.
We ran out of bottled water; I wish I at least had a lemon to put in the tap water. Maybe ice will help. I don't shop on Sunday but first thing tomorrow we will run to the grocery for a refill.
Happy Independence Day Everyone! Let's celebrate--and continue--our independence from overeating and the health problems it brings as we pursue our STS challenge!