My Weight Loss Progress

Monday, November 7, 2011

Adventures in Eating--Day 4

Today's foods included cucumber, tomato, avocado, and olives, wild rice, and beef, among other things.


Salad: (serves 2-4)
1 large cucumber cut in large chunks
1 tomato cut in large chunks
1 can olives
1 avocado, thinly sliced

Mix the cucumber, tomato, and olives, then lay the avocado slides across the top. Drizzle a favorite vinaigrette over the top, making sure to cover the avocados.

Cover and let stand at room temp or in fridge for a couple of hours. Yum!

I served this with a very tender 100% natural steak and a side of wild rice.  I am full!

Maybe eventually I'll remember to take a picture before I eat!

1 comment:

  1. Mmmm... this sounds good. The salad would be a nice change from my usual tossed greens.