That's me, and not just today either. I've struggled all week to get going. I'm just feeling tired and run down.
Today, even a sticker is not motivating me. Nor the idea of missing a day, though if I can finish up June I will have exercised 6 days a week for 6 straight months. I've got a goal to walk at least 10 miles a week. My online partner walked 16 miles last week. I would like to catch up with her. And even that is not motivating me. Nor is being skinny or healthy. I'm just blah. Apathetic. Uncaring. Lethargic.
I wonder how many similar words I can find if I use a thesaurus. I guess I better get off and go walk 2 miles whether I'm motivated or not. Just grit my teeth and work up a little "have-to" and do it. Ack.
A hot bath is so-o-o-o tempting right now.
Eh...it's the summer heat. Just grit your teeth and get'er done. Then you can feel smug!
ReplyDeleteI was so excited to step out of bed this morning and be able to walk across the room. Congratulate yourself that you aren't as dumb as I am! (and then go walk!) :)