My Weight Loss Progress

Tuesday, April 27, 2010

More on Napping

The problem is not that I took a nap, but that I wore myself out. I have fibromyalgia, and my life is a balancing act between doing too much and too little.

Today I'll just walk; tomorrow I'm going to sculpting class again. I really liked it. I haven't tried the Pilates class but when I did it at home it hurt my back a lot.

I've learned to listen to my body though, so hopefully it won't hurt next time, and I'm also more flexible thanks to the weekly yoga class.

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