I know why they call it sculpting! Because I feel like someone took a hammer and chisel to all my muscles!
Okay, I did a rare and unusual thing--I woke up--without an alarm clock--before six a.m. and went to the gym for this class. The other student there was a skinny young thing who made all the moves look easy. The instructor looks less than half my age and strong.
First, she's got out eight- and five-pound weights, and I go and get the lightest, 3's and 5's. I never touched the 5's. I did half the exercises with the motion and no weights at all.
So, I couldn't do all the exercises. I did what I could and then watched. It's obvious I need this class! And some ibuprofen!