Monday, December 6, 2010
After the Storm
I mentioned on Saturday that I had a killer headache.
Well, it continued on through Sunday, finally beginning to abate by evening. I woke up exhausted today. It was all I could do to get on my feet. I felt like all the life had been sucked out of me.
I dragged myself into the shower, through breakfast, and over to work. I had a light schedule today, only one student for an hour, so that was okay. I got home and slept for a while, talked with my son on the phone, and finally decided I'd better get moving.
My replacement Leslie Sansone video had arrived, so I popped it in. It turned out to be mostly light resistance exercises, simple weights and floor movements, about a 35-minute workout. That counts for 2 miles. So, once again I made it.
I figure if high blood pressure can cause headaches, though I don't know how it works, I better keep working and get that blood pressure back down.
I've had a couple of new visitors lately; I appreciate your comments as well as those of my loyal supportive followers. You give me a boost and incentive to keep going, and to keep posting--it's a positive cycle--not at all like the negative spin cycle depicted above!