The monsters of procrastination,
lack of motivation,
I fight them every day.
Today I walked one mile.
It felt good.
I picked out a scale on Amazon but I haven't ordered it yet. I haven't had a scale in my house for years, but I decided to get one and put it in the basement where I can ignore it six days out of seven. I find I am more consistent if I weigh in just once a week and then average out the month. I don't get as discouraged at little fluctuations that way.