My Weight Loss Progress

Wednesday, December 1, 2010

Fighting the Monsters: Day 3

The monsters of procrastination,
lack of motivation,

I fight them every day.

Today I walked one mile.

It felt good.

I picked out a scale on Amazon but I haven't ordered it yet. I haven't had a scale in my house for years, but I decided to get one and put it in the basement where I can ignore it six days out of seven.  I find I am more consistent if I weigh in just once a week and then average out the month.  I don't get as discouraged at little fluctuations that way.


  1. I completely agree with you on only weighing once a week. It definitely does keep discouragement at bay.

    I've had the same monsters you are having, and I feel like St. George slaying the dragon most days, but I keep on going, and refuse to allow myself to get discouraged!

    You can do it too! I'm cheering for you!

  2. I cannot handle daily weigh ins! Once a week is good for me. Then it's a happy surprise (usually!)