Well, I food-logged, most of the time. Some people call it flogging, but that sounds like punishment. I decided to call it my Fairy Log. Food + Diary. That way I am continuing to employ fitness fairies in my behalf!
I lost 0.8 lb. It's a little bit. The biggest change I made is that I am consciously trying to eat more vegetables. Last night instead of natural sugar cake (the only sweets I can eat really) I went for a handful of baby carrots with low fat sour cream.
I am also examining my vitamin routines and trying to make sure I don't miss any doses, after a really tough week. So that may be my main focus next week, besides vegetables. I need some energy!