My Weight Loss Progress

Monday, December 19, 2011

Maybe it wasn't the holiday meal....

or not entirely, at least.

I think it's an overall failure to take care of myself.  Baking cookies out of stuff I can't eat, helping with too many events at church, sleeping late and eating on the run, not having time to read scriptures, ponder, and pray...

I think I just learned a good lesson about taking care of my body and spirit first.  I hope to get some great rest over the holidays, spend some time in meditation while on a road trip, rethink life in general, and hopefully get motivated to do some fitness activities.

1 comment:

  1. It amazes me how I have to learn the same lesson over, and over, and over again. Take care of myself. Sharpen the saw. Fill the well.

    Hope you find the time for meditation and reflection.