My Weight Loss Progress

Friday, December 16, 2011

Maybe it wasn't such a good meal

The tension and pain set into my neck and shoulders last night, and moved through my whole body overnight. Fibro flare big time! 

Was it the little bit of parsley I ingested?  Was there butter in the green beans?  Maybe it was something on the "safe" cornish hen after all.  This makes me realize how important it is for me to follow the full diet plan, and find out what is in my food.

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