I never in my life dreamed I would weigh 200 pounds! I remember when I absolutely wouldn't allow myself to go over 150! and then 175...
And now here I am at 200. To be fair to myself, I did eat breakfast before I headed to the gym for weigh-in, but still...maybe if I'd skipped the milk I'd still be at 199.xx
The good news is that I made it all the way through my yoga today, and I got tired but I didn't even feel close to collapsing.
I considered walking two miles yesterday but I started late so I ended up doing one. I did do one! Persistence will pay off. I am determined.