I have a divine mission to take care of the wonderful body God gave me.
In this blog I relate my experience and trials in getting myself fit and healthy once again, while incorporating a gluten-free and dairy-free diet into my life.
My Weight Loss Progress
Sunday, January 31, 2010
30 Miles in January!
I walked 30 Miles in January--if you count December 31, the day I started!
It has really helped me to keep a monthly calendar up and put a star on each day I walk. Sometimes it's late evening, and I can't bear to let the day go by without a blue star, so I put in a mile. I am getting where I prefer to try to walk earlier.
I skip Sundays, and I count yoga as a walking day, but don't count the miles that day, but with the help of the 2-mile walks I've started, I managed to get to 30 days by the 30th!