I have a divine mission to take care of the wonderful body God gave me.
In this blog I relate my experience and trials in getting myself fit and healthy once again, while incorporating a gluten-free and dairy-free diet into my life.
My Weight Loss Progress
Saturday, February 20, 2010
As an extension of what I wrote yesterday about the young and slim...
Exercise is the best time machine I know of.
Note the company name in the background. Fit or Die. That's so true in terms of heart trouble, cholesterol, blood pressure, diabetes, and other diseases.
I can't be fit at 25 ever again, but I can be...FIT BY FIFTY!