I have a divine mission to take care of the wonderful body God gave me.
In this blog I relate my experience and trials in getting myself fit and healthy once again, while incorporating a gluten-free and dairy-free diet into my life.
My Weight Loss Progress
Friday, February 5, 2010
Fat is Stored Energy
That's what I heard on an exercise video today--Fat is Stored Energy! If that's true, then why do I feel so tired when I carry it around? I feel less tired when I have burned off some of that energy in a workout!