My Weight Loss Progress

Saturday, May 21, 2016

Protein Levels--Do I Need a Vegan Diet?

My test results showed my body is not completely processing protein. I will talk to my doctor about whether I should cut out more meat from my diet. I eat pretty healthy, but I may just start looking into vegan gluten free websites.

In addition, I have a vegetarian daughter-in-law who is also cutting out wheat and dairy, so now I have someone else to share the misery.  One of my sisters is on a six-month trial of the same kind of diet. She's the one I will stay with when I go for a family visit, so this might make my visit just a little bit easier. Not that I would wish it on anyone, but it seems to be getting more and more common.

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