My Weight Loss Progress

Tuesday, July 26, 2016

6 Days into Workout Program 3

It took me until yesterday to get my goal sheets reworked, and I already had 5 stickers to put on!

I'm doing much the same as last time around; the goal is 40 days of yoga and 40 days of aerobics, with a few small changes. I will ride my bike a little more often. I'm doing 30 days of Yoga Camp (still Adriene) plus other yoga programs interspersed at regular intervals.

Yoga Camp is a little more intense than 30 Days was, but I think I am ready for it.  I can do all the basic moves; I enjoy the variations she puts in now and then.

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