Friday, May 28, 2010
Sweatin' to the Oldies
I put a bunch of low-impact fitness videos into our Netflix queue, so that about once every 4-5 weeks we'll get a new workout to try.
Sweatin' to the Oldies 2 came in this week, and I did the full workout. Well, I attempted it anyway. I need to learn the moves. But I kept moving, which is what really counts.
It's still a little too much shoulder/neck impact for me. About 3/4 of the way through, I basically switched to walking at a fast pace, more like Leslie's workouts. I did some of the floor/strength workout at the end and he does end with a good stretch.
If it was a Walk Away the Pounds DVD, it would be worth at least 3 miles. Anthony likes it, so I'll stick it in the queue for another day, but I am not ready to purchase it yet.