My Weight Loss Progress

Saturday, May 22, 2010

WHOO-HOO! I WON!

 I was going to write that I won the local fitness contest no matter what, because I feel so much better and I made some progress.

But I really won! First place for my age group!

Total weight lost: only 2 pounds. But this contest was based on body fat percentage, and I did well there. In 10 weeks I dropped from 40.1% to 31.2%!  

Fat Weight dropped from 78.5 lbs. to 60.5 lbs. Lean body weight increased from 117.5 lbs. to 133.5 lbs.

So I got home and got Dallen to take this picture with his new cell phone.

5 comments:

  1. Way to go!! That's a very impressive change :)

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  2. Seriously, you look good. Keep up the good work, because it shows.

    Thanks for your comments on my blogs. :) It makes me feel good.

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  3. Yeah!!! Look at you - Congrats on the win!

    I noticed that you're wearing skinny-feeling flip flops! :)

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  4. How wonderful! Congratulations and a pat on the back to you!

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  5. Thanks all of you for your comments and support and following me!

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