No excuses! I missed a few days but I am back on it now.
Last weekend we drove to Missouri to do some sightseeing. It was beautiful, late summer weather.
We got in too late to swim, so we got up the next morning and went for a swim before we went touring. I had made sure we had a hotel with a pool, so it seemed like we ought to use it. I do find it relaxes me and helps me limber up. Followed by the hot tub, I was ready for the day.