My Weight Loss Progress

Monday, September 24, 2012

Obesity is cramping my style.

Not only do clothes not flatter me, but I get literal cramps when I exercise. That's what being out of shape does to a person, and I know there's only one way to get past it.

Still working out with Leslie, but I sure have to take it slower than I did when I was younger/skinnier.  When I do too many knee lifts in a row, my hip cramps.  I spent a whole night barely sleeping because of shin splints. (I stretch more after a workout now.)

I intend to keep persisting--cramps and all--until I can do a whole mile with no pain.  This may take longer than originally anticipated, but I've got plenty of time.

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