My Weight Loss Progress

Thursday, March 17, 2016

Going the Second Mile

I did my first two-mile walk video today. Not the first ever, but the first time for this time around.  I was surprised to find that though it was quite vigorous, it was pretty easy to complete it. A little over a mile in, I was feeling great!  At the end, I did not think her two minutes of stretching was enough, so I happily did a ten-minute yoga segment.

Go me!

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