I have a divine mission to take care of the wonderful body God gave me.
In this blog I relate my experience and trials in getting myself fit and healthy once again, while incorporating a gluten-free and dairy-free diet into my life.
My Weight Loss Progress
Friday, February 12, 2016
16 miles and counting...
It doesn't sound like a lot, 16 miles, but I have walked every one of them. I worked my way through my entire collection of 1 mile walk DVD's. Now that my wrist can handle it, I am working through them again, but this time I am adding the 2 pound weights, or stretchy bands, or ab bands, when they show up in a workout. I'm just not quite ready to go to 2 miles. Next go-round.